Join us for Gentle Outdoor Yoga for All
September 17 - 6:00-7:00 pm
Join us for a gentle yoga class outdoors, where we focus on slow, soothing movements, breathing, and mindfulness to promote relaxation. In this class, we offer modified poses, gentle movements, and a welcoming environment for everyone to participate comfortably. Whether you're new or experienced, this accessible yoga class will focus on relaxation, gentle stretching, and mindfulness to promote well-being and inner peace. No prior experience is necessary.
Please bring a yoga mat and/or a large towel, water, bug spray, and any props you like to use, and wear comfortable clothing.
Your Instructor for these classes is Beth Reel.
Beth Reel is a Mindful Outdoor Guide, Nature and Forest Therapy Guide, yoga teacher, and nonprofit director. She has trained with the Kripalu Center for Yoga & Health, the Association of Nature and Forest Therapy, and Samadhi Yoga Studio. Beth has a lifelong love of the outdoors and has been guiding forest bathing since 2019. She has also been practicing yoga for many years and teaching since 2017. Beth has worked with families and youth with disabilities for 23 years with a focus on the transition process. She is excited to share forest bathing and yoga with the CLCC.